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Are you in Perimenopause?

Most women don't know much about what to expect in perimenopause

and the health risks that can come during this time in your life.

Did you know that there are up to around 40 symptoms associated with perimenopause?

Take the below quiz to find out if you are in perimenopause and

get a report about your symptoms and what steps to take.

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Have you felt like you can't control your emotions, you're having mood swings and/or feeling irritated easily? *

Yes

Sometimes

Have you noticed unexplained weight gain that you haven't had much of before? *

Yes

Unsure

Have you noticed a change in your periods? *

Yes they are lighter

Yes they are heavier

Yes they are more frequent

Yes they are less frequent

I barely have one anymore

No, they are the same

Are you more forgetful or experiencing brain fog?

Yes

Sometimes

Have you been having hot flushes or night sweats?

Yes

Sometimes

Are you experiencing sleep disturbances? *

Yes

Sometimes

Do you experience any of these on the regular? (check multiple) *

Mood swings

Fatigue

Hot flushes

Emotional eating

Heart palpitations

Irritability

Trouble sleeping

Period changes

Night sweats

Anxiety

Lack of focus

Poor memory

Brain fog

Depression

Low sex drive

Dry vagina

Digestive issues

Headaches

Achy joints

None of the above

Which age range do you fall into? *

35-40

41-49

50+

Put me in the draw for a free perimenopause consultation (worth $290) *

Yes please!

No thanks

Full Name *

Email *

This is so we can email your report. We promise not to spam you, you can unsubscribe at anytime. Your privacy is protected with us.

Phone *So that we can offer extra support if, we think it will be helpful. To unsubscribe reply to text STOP.

Thrive Yoga and Fitness exists to empower women like you, all around the world experiencing a struggle through perimenopause to transform your life through the power of holistic self-care, supporting you to thrive and feel your best physically and mentally, so you can live a happy, free and fulfilled life.