Are you in Perimenopause?

Most women don't know much about what to expect in perimenopause

and the health risks that can come during this time in your life.

Did you know that there are up to around 40 symptoms associated with perimenopause?

Take the below quiz to find out if you are in perimenopause and

get a report about your symptoms and what steps to take.

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Thrive Yoga and Fitness exists to empower women like you, all around the world experiencing a struggle through perimenopause to transform your life through the power of holistic self-care, supporting you to thrive and feel your best physically and mentally, so you can live a happy, free and fulfilled life.