Free Guided 'Senses' Meditation
For women in Perimenopause
This class is only available for a limited time so make sure you schedule yourself the time to practice.
This FREE meditation will be focussed on reconnecting to yourself.
Scanning through your senses to find clarity and stillness in your mind to ease brain fog and create space for emotions.
Chelsea Weir
Founder of Thrive Yoga and Fitness
Make the time and prioritise yourself. This is your time to release tension and reconnect with yourself.
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